12 Printable HIIT Circuits — No Gear, No Prep
Twelve ready-to-use fitness circuits for KS1, KS2, after-school clubs and active home challenges. Simply print, choose your timing level and get pupils moving.
What you get
12 complete circuits
Cardio, strength, agility, balance, core and full-body challenges.
Three timing levels
Starter, standard and advanced options.
Illustrated exercises
Clear child-friendly demonstrations and coaching cues.
Ready to print
Fourteen polished A4 pages with no equipment required.
What's included
Get your free HIIT circuit pack
Designed for safe, confident movement
Each circuit prioritises movement quality, sensible progression and pupil choice. Teachers and coaches should demonstrate exercises, provide suitable space and follow individual medical, SEND and school risk-assessment guidance.
Children should be supervised by a responsible adult.
Print it today. Use it tomorrow.
A simple way to add purposeful movement to PE lessons, clubs, wet-play alternatives and home challenges.
GET THE FREE PACK